Stay up late too long time is to be able to bring about headaching happening really, this moment can have a lot of people to take anodyne content to alleviate, this kind of practice is very incorrect, can bring about oneself for a long time to have dependence to anodyne content so, when saying to headaching so mostForum of 1000 the Long Feng that spend a net Lie in bed rests good method, such ability won’t be aggravating oneself illness, and the muscle that loosens oneself even and body and mind.
() maintain body and mind quiet
1, have a headache more serious person should lie in bed restsForum of baby of new Shanghai noble , when having a headache little activity, lest accentuate illness.
2, the headache that causes by muscle insecurity, should avoid to be read for long, writeForum of Shanghai night net , braid wait for the job.
3, the adjustment that notices ward environment, reduce sound, smooth stimulation, limit visit.
4, do good psychology to nurse, remove angst and intense sentiment.
(2) change of close observation illness
Observe the change of headachy place, property, degree, whether companion has other symptom or body is asked for. Drop like occurrence vomiting, eyesight, consciousness changes, limbs tic or break down wait to be more implement qualitative sex has a headache, answer to be contacted in time with the doctor, undertake handling in the light of the pathogeny.
(3) hot compress and cold, massage application